Long Island, NY offers so many great places to exercise so don't limit yourself to the track or the gym. This week the weather was absolutely beautiful so we headed to Belmont Lake State Park for a nice walk. Belmont Lake State Park is located North Babylon, NY just off the Southern State Parkway. They have a great path that you can bike or walk around the lake. You can also rent a paddle boat or a row boat to get some extra exercise in with a … Read More
via My Beach Body Transformation
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